We all want to feel cleansed and nourished after a soak in the shower, but new technologies are making such a prospect even more appealing. For example, Vitamin C shower heads can make your skin feel softer and your hair look shinier by getting rid of the chlorine and other chemicals that make usual tap water harsh on your body.
You’ll notice the difference after just a few showers since the vitamin C will remove all those irritants or impurities before they hit your skin and hair. But what are the Vitamin C shower head benefits, and how do they operate? In this article, we’ll explain all:
How Does a Vitamin C Shower Head Work?
The whole approach is more straightforward than it seems, as little vitamin C beads or cartridges inside the shower head will dissolve slowly as water flows through them. When that chlorinated water comes into contact with the vitamin C, a chemical reaction occurs that instantly cancels out the chlorine.
This is because Vitamin C, also known as ascorbic acid, is a natural compound that donates electrons to the chlorine passing through it. This changes the chlorine into a harmless substance, usually chloride ions.
As such, it reduces any presence of impurities, which means a healthier, filtered, and more perfect shower for you.
What Are the Benefits of Using a Vitamin C Shower Head?
There are quite a few ways your body will thank you for making the switch, and most people notice at least some improvement soon after they start using filtered water.
Healthier Skin
Your skin stays more hydrated because the vitamin C water doesn't remove the natural oils that keep you moisturized, which means you might not need as much lotion after showering, and your skin won't feel as tight or itchy.
People with sensitive skin will usually see the biggest changes here since they're usually the ones getting irritated by chlorine in the first place.
Stronger, Shinier Hair
Chlorine is terrible for hair and makes it dry and brittle over time (as anyone who commonly uses public swimming pools will know), but vitamin C stops that damage before it happens, so your hair keeps its natural shine and softness.
If you color your hair, you'll love this since chlorine can fade color and make blonde hair look brassy, which vitamin C prevents.
Reduced Chlorine Exposure
With a vitamin C head, you're absorbing less chlorine through your skin during showers. Warm water opens your pores, so a usual shower lets more chemicals in than you'd expect.
Some people with breathing issues also notice they feel better since they're not inhaling chlorine vapors while showering. This could even help your immune system and protect your wellbeing.
Relief for Sensitive Skin Conditions
People dealing with eczema or psoriasis can find their symptoms improving when they switch to vitamin C water since these conditions get worse with harsh chemicals, and the gentler water lets their treatments work better too. Remember, this isn’t a direct medical suggestion.
Who Can Benefit from a Vitamin C Shower Head?
Pretty much anyone can see improvements, but you'll notice the biggest changes if you have dry or sensitive skin, color your hair regularly, or live somewhere with heavily chlorinated water.
Families with kids might find this especially helpful since children's skin is more sensitive to chemicals, which means parents often notice fewer complaints about itchy skin after switching to filtered water.
Athletes or people who shower multiple times a day can prevent the built-up damage that may come from constant chlorine exposure, too.
How to Choose the Right Vitamin C Shower Head
Now you know what a vitamin C shower head is, and how it works, what type is best for you? We’d suggest you look for ones with replaceable filters instead of disposable units, since it's cheaper and more environmentally-friendly in the long run.
Though of course, make sure it fits your existing shower setup without needing special tools or adapters. Most well-built options last about 2-3 months before you need to swap the filter, though this depends on how much you use it and how chlorinated your water is.
As ever, don't just go for the cheapest option since the filter costs matter more than the upfront price.
How to Maintain and Replace a Vitamin C Shower Head
Thankfully, vitamin C shower heads are very low-maintenance and will work the moment you start showering. You’ll also want to rinse the shower head weekly to limit the chance of mineral buildup and replace the filter when you notice the water pressure dropping or a chlorine smell coming back.
Most people need new filters every 6-8 weeks if they shower a lot, or every 2-3 months for average use.
When you put in a new filter, run the water for about a minute before hopping in since there might be some loose vitamin C powder that makes the water cloudy at first, and it's wise to keep spare filters around so you don't run out unexpectedly.
How Can Shower Filters Enhance the Benefits of a Vitamin C Shower Head?
While vitamin C handles chlorine reliably, pairing it with a full shower filter system can tackle other issues, such as heavy metals and sediment that vitamin C can't touch. That will give you the cleanest possible water for your skin and hair.
AquaBliss makes excellent shower filters that work great with vitamin C systems, and their multi-stage setup reduces many more contaminants while keeping good water pressure, so you can check out our options if you want the full treatment.
Why Your Skin and Hair Will Thank You
Switching to a vitamin C shower head is a simple change, sure, but it’s also one of those simple changes that rejuvenates your skin and hair, reduces impurities, and is even used by celebrities like Leonardo DiCaprio. Most people notice softer skin and shinier hair within just a few days of making the change.
