Can Hard Water Cause Hair Loss

Man in shower with head pointed down

Is your hair looking a bit thin lately? Your shower water may be at least partly to blame. Hard water is the enemy of healthy, hydrated hair, and over time the effects can really add up.

The good news is that there are solutions available. With something as simple as a shower filter for hair, you may be able to offset some of the negative effects of that hard water on your hair.

Does Hard Water Cause Hair Loss?

Hard water is common in showers, and this can wreak havoc on healthy hair.

Hard water results from high concentrations of minerals like calcium, magnesium, and chlorine, and these can cause buildup inside the hair follicles, making it harder for moisture to penetrate. Over time, the hair can dry up and experience breakage.

The following are just some of the possible warning signs that your hair is suffering the effects of hard water in the shower:

  • Lack of hydration
  • Dry scalp
  • Breakage
  • Frizz
  • Dullness
  • Tangles
  • Split ends

If these issues are ignored, you may ultimately even experience some degree of hair loss from hard water. So what can be done about it?

hair loss while taking shower

How to Address Hair Loss From Hard Water

If this all sounds too familiar, there are a few things you can do.

1. Ensure That Hard Water Is Actually the Problem

There are many triggers for hair loss, and not all are related to hard water.

Common causes include genetics, age, the use of harsh hair care products, over-washing, emotional stress, and even diet (excessively low-calorie or low-protein diets may deprive you of the amino acids you need to maintain healthy hair).

So if you have any unexplained hair loss, the first step is to see your doctor. Yes, you may be experiencing some degree of hair loss from hard water, but there may be other factors in play as well.

Once you know what you’re dealing with, you can take any recommended steps to mitigate the issue. And regardless of the main cause, you can also take steps to ensure that your shower doesn’t make the problem worse.

2. Find the Best Shower Filter for Hair Loss

AquaBliss has innovated a number of showerhead water filters, including "shower filters for hair," that can help to improve your daily hair care regimen.

Our filters are equipped with cartridges that effectively reduce the presence of unwanted chemicals in your water before it ever reaches your hair or skin, ensuring a healthier and more revitalizing shower experience.

If you’re looking for the best shower filter for hair loss, the following models won’t disappoint:

  • The AquaBliss HD Revitalizing Shower Filter. An excellent choice as the best shower filter for hair loss, skin, and nails, our Aquabliss SF400 Shower Filter uses an infusion of vitamin C and healthy minerals to filter your water without disrupting the flow. Reduce the presence of chlorine, dirt, and other types of buildup and support healthy, radiant hair.
  • The AquaBliss Heavy-Duty Multi-Stage Shower Filter. This is the best and most advanced AquaBliss shower filter for hair. With 30% more filtration, it does an excellent job of reducing hard minerals, sediments, and toxic materials from your shower water. It also supports pH balance, which may help to reduce dandruff and support healthy hair.

One thing that sets AquaBliss water filters apart is that they are designed to address a range of minerals and impurities, and you can see and feel the difference.

We’re so sure that you’ll love our shower filter for hair that we offer a 30-day money-back guarantee.

3. Wear a Shower Cap

Just because you shower every day doesn’t mean you have to wash your hair every day. In fact, many experts recommend washing your hair less often unless you have excessively oily hair.

For most people, it’s okay to wash your hair every 2 to 3 days. Even without the presence of hard water, washing your hair less frequently can reduce the likelihood of issues like breakage and dryness.

If you shower every day but you want to give your hair a break, you can wear a shower cap to protect your hair from the hard water on days when you’re not washing it.

Just note that hard water can negatively affect your skin as well, so this solution only addresses one part of the problem.

4. Choose Your Hair Care Products Carefully

woman with hair brush full of hairEven if your hair loss is from hard water, the problem can easily be exacerbated by harsh hair care products. And if you’ve already noticed some damage, the right shampoos and conditioners might be part of the solution along with finding the best shower filter for hair loss.

For instance, a clarifying shampoo may help to revive hair that has experienced the scourge of hard water. This type of shampoo removes mineral buildup and allows moisture to penetrate more effectively.

There are a number of clarifying shampoos that are formulated specifically for hard water buildup.

In addition, you want to make sure that all of your hair care products—especially shampoos—are sulfate-free. Sulfates can further inhibit moisture and contribute to scalp irritation, so they should be avoided.

Finally, when applying hair care products, make sure to focus on the scalp as much as possible. The goal is to remove excess oil and impurities, but you don’t want to irritate the hair follicles with excess product.

hair loss from hard water

What to Do if You Already Have Hair Loss From Hard Water

If hard water has caused some damage to your hair, there’s good news. You should be able to reduce at least some of the damage by changing a few habits. There’s no evidence linking hard water to permanent hair loss.

Any hair loss resulting from hard water is likely the result of mineral deposits contributing to dryness and breakage. With time, your hair should grow back on its own, but you need to address the factor that caused the damage in the first place: the hard water.

So if you want to see improvements, focus on eliminating the hard water from your hair care regimen. The simplest way to do this is with a "hair shower filter."

AquaBliss shower filters are an excellent start. Explore our full line of water filters for shower heads, and discover the difference for yourself. Your hair will thank you!


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